Every decision you make while driving is compounded at night. Not only will visibility be decreased, there is an increased likelihood that you will be tired, or weary and not at full attention. When you...
Along with night driving, driving in hazardous weather can be dangerous and deadly. Not only will visibility be impaired, the roads will likely be slippery and devoid of traction. Every one will be driving in...
Distract driving is by far the leading cause of accidents today. Texting, eating, drinking a soda, and talking on the phone are all acts that should never happen while you drive, yet people do these...
Defensive driving refers both your ability to stay calm and react quickly and the ability to second guess what other drivers on the road are likely to do. You may be in control of your...
Being rear ended is one of the most common accidents today. And it happens because the driver in the rear was following too close. Being rear ended is scary and dangerous. It is always unpleasant...
Just as posture is important to how you sit, stand and move around, it is also critical to proper lifting. By using correct posture and lifting techniques, many back pain injuries can be avoided
Posture is a critical component to your health, In fact, improper posture is the cause of almost all back pain. Yet, it is something we often ignore or don't even notice. Sitting and lifting with...
We all lift things, all the time. But even lifting a light object can cause strain, especially when it is repetitive. Although pain may be obvious when lifting something heavy, it is important to recognize...
Sitting puts strain on your back and spine, and the slightest change in posture or position can cause back pain. Everyone is different and not all chairs will fit you right.
At some point, an accident is likely to occur. When it does you must know and follow the appropriate procedures to report it. Survey the area, take pictures if you can, and speak with all...
